Saw this blog post by Bryan Eisenberg about the 7 signs of social media addiction. and had to share. Byyan's a great resource for online marketing.
Bryan's first suggestion is to admit the addiction and join the group. "The second step is to realize you are not alone. Some well respected and suspected addicts include Chris Brogan, Jeremiah Owyang, Robert Scoble, Mitch Joel, Joseph Jaffe, Valeria Maltoni, C.C. Chapman and Linda Bustos."